Extremity Care
Beyond spinal health, proper function of joints throughout the body is crucial for overall wellbeing. Issues in extremities can create compensation patterns that affect the entire body, leading to a cascade of problems throughout the kinetic chain. At Premier Chiropractic, we believe that understanding this relationship is essential for effective treatment and long-term health.
Comprehensive Assessment
Our assessment process begins with a detailed examination of how each joint in the body functions within the greater movement system. We’ll start by evaluating joint mobility and restrictions, muscle strength imbalances, and walking patterns. We’ll pay particular attention to weight-bearing mechanics and how forces are distributed through the body during daily activities.
Care Plans
The cornerstone of extremity care involves precise adjustments to restore proper joint movement and function. These techniques are similar to spinal adjustments but are specifically adapted for the unique structure of each joint. Joint mobilisation techniques complement these adjustments, helping to improve range of motion and reduce stiffness.
Rehabilitation and Prevention
Our patients always receive customised exercise protocols designed to reinforce proper movement patterns and strengthen supporting muscles. This might include specific exercises for foot stability, knee tracking, or shoulder mobility, depending on individual needs. Gait retraining is often incorporated when walking patterns have been affected, helping to establish more efficient movement habits.
Our team makes sure to take time to educate patients about how their daily activities impact joint health and provides strategies for preventing future issues. This might include advice on proper footwear, exercise modifications, or workplace ergonomics. Through this comprehensive approach, patients experience improved joint function, better movement patterns, and enhanced overall physical performance.
Get Started Today
Ready to get out of pain? Contact our team today to book your appointment. We can’t wait to welcome you to our practice!
